Isha Kriya: A Simple Guided Meditation for Clarity, Health, and Joy
Isha Kriya is a free, Android-based guided meditation app designed by Sadhguru, a yogi, profound mystic, and humanitarian. The app is focused on raising human consciousness through a daily 12-minute meditation practice. Isha Kriya can be practiced by anyone above 12 years of age, and it aims to reorganize energies, bringing enhanced clarity, improved health, heightened focus and energy, greater prosperity, and a state of peacefulness and joy. The name Isha means "that which is the source of creation," while Kriya means "an inward action towards that." This app is a simple yet powerful tool to achieve a more balanced and fulfilled life.
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